"The Bully Business" is wrong

“The Bully Business,” in The Atlantic, by Cevin Solving is absolutely wrong.

Solving uses inappropriate analogies, like stopping head injury to boxers is the same as stopping bullies in schools.  And his underlying assumption about how to stop bullying in schools, shared by many people, is that we should find out why kids bully, give bullies what they want and then they’ll stop bullying.  His culprit is that schools control bullies too much; bullies don’t have enough freedom so they turn to abusing their peers.  He focuses on the wrong people; the bullies instead of focusing on the targets of harassment and violence.

The beginning of the solution is to protect targets and stop bullies.
Solving doesn’t consider this first step.  He assumes bullies are nice people and if they weren’t thwarted they wouldn’t turn to bullying to get what they want.  Evidently he doesn’t like the analogy with the kids in “Lord of the Flies” and all the rest of human history which shows that not all people are born nice, kindly and virtuous, and that civility must be taught and reinforced.

Principals, counselors, teachers and staff have a primary responsibility of protecting targets by stopping bullies and removing them.  Then education and socialization can begin.

Bullies must learn that their tactics don’t get them what they want.
My experience has been that an essential step in bullies’ education is when they learn that they get into more trouble if they continue bullying.  Then many become interested in learning other ways of acting.

The ones who resist this learning, the ones who continue bullying and who get more violent are not the kids to whom we want to give more freedom and latitude.  They are the ones who need to be removed faster.

First, protect the targets, the try to rehabilitate the perpetrators.

The best way to learn how to parent bully-proof kids and to develop a program to stop school bullying is to hire Dr. Ben for personalized coaching and counseling so you can:
1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to create the life your spirit has always hungered for.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Parenting polite, loving bully-proof kids

All tactics are situational.

In the outside world, we want our kids to be polite and nice, and, at the same time, strong, courageous and determined enough to stop bullies.  There’s no conflict between those values although the kids will need different tactics when befriending other decent kids than they’ll need to stop bullying predators.

At home, the problem I often see is kids who are not polite and kind; they bully their parents and siblings.
These parents lecture their children about having respectful, loving behavior but allow them to throw temper tantrums even when the kids are grown up.  They allow their children to be negative, abusive, critical and sarcastic.  They allow their teenagers to curse them, threaten them, blame all their problems on them and to contribute no effort toward doing the household chores.

It’s as if these parents believe their task is to make things perfect for their children.  And unless they do, the children are entitled to treat them horribly and are allowed to fail in life because their parents weren’t what they wanted.  It’s as if they hope that if they love their children enough and give them everything and allow rotten behavior, one day the children will wake up and civilized and loving people.

I’ve never seen that tactic work.  I’ve always seen the opposite effect.
Children need to be trained to be social and civilized.  Many resist that training.  These children find it easier to be arrogant, selfish, demanding, narcissistic and hateful.  Civilized, respectful behavior takes much more effort.

If children are allowed to grow up expecting to be the center of the universe, expecting to be catered to and expecting to get everything they want to make them happy they’ll stay the same when they’re teenagers and adults.  They become narcissistic control-freaks.  They’ll threaten failure, suicide or beating you into submission.  Think Veruka Salt from “Willie Wonka.”

The rule should be to treat your parents and siblings better than you’d treat strangers who have something you want.

The only tactic that I’ve seen effective is to set behavioral boundaries and maintain them with consequences no matter how much the kid’s throw tantrums.
You can’t beg or bribe children into behaving respectfully.  No matter how guilty they try to make you feel because of the bad things that happened to them, require civilized behavior at home.  Since you’re not a bullying parent, you’ll allow them more flexibility when they’re young, but the older they get, the higher the standards you must set.

These resistant children have a hard time between the ages of approximately 10-20.
When kids are young, we allow them to get away with more.  We see potential and we accept promises.  But between ages about 10-20, the whole world shifts for them.  Potential and promises are no longer enough.  Results matter more and more.

Especially at home, when they move through the teenage years we must pay only for performance.
Just like the world does also.

How to you know if your child is damaged beyond repair?

The best way to learn how to raise caring, polite kids and to stop selfish, hostile, bullying adults is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to create the life your spirit has always hungered for.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

History is not destiny

Bullies want you to give up.  They want you to think they’re more relentless; they’ve always won; you know they’ll again so why struggle or fight.  Resistance is futile.  They want you to think the future will be a repeat of the past.

Self-bullying and self-abuse follows the same pattern.  That negative, insidious inner voice tells you that you’ll never succeed; you’ve never kept your resolutions; you’ve never changed the things you’ve tried hardest to change; you have a defect inside that will destroy you.  You’re an imposter, a phony, not enough, bad.  Think of all your failures, the embarrassing moments, the people who turned away.  Resistance is futile.

That’s all wrong.

History is not destiny!

The message in all the great stories from all the great traditions is the same: Never give up.  Let nothing crush you.  Keep fighting because you choose to.

Whether you’re Odysseus or Neo from the Matrix; whether you’re Gandhi, Mandela or Scrooge; whether you’re Bilbo or Frodo or Aragorn; whether you’re Arjuna or Rama; whether you’re Joan of Arc or Sita or Parvati, whether you’re Arwyn or Tauriel; the message that matters is always the same.

Fear and despair are bullies.  Never give in to anxiety or depression.  Keep trying.  Keep fighting.  Count the victories more than the set-backs.

History is not destiny!

Give your all in service to your highest and greatest aspirations.

The best way to learn how to create and thoroughly enjoy the life you want is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to create the life your spirit has always hungered for.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Teen anxiety, depression, self-esteem, resistance

There are many reasons why intelligent, well-behaved children become teenagers riddled with anxiety, lethargy and depression, and full of resistance and rebellion.

One of the most common and overlooked is that these kids are faced with the biggest and scariest challenge in their lives and they’re afraid they can’t succeed.  So they hide behind selfishness and narcissism, and turn on their parents, their schools and anyone else they can in order to avoid the real issue.

The frightening issue is, “Can they make it in the real world?”

Naturally, since many teens are not sure if they’re smart enough, pretty enough, athletic enough or strong enough, they get anxious.  Naturally, since they know the cowardly moments they’ve given into, the evil thoughts they’ve harbored and the bad things they’ve done, they worry that there may be something deficient or wrong in them.  Naturally, many withdraw into lethargy and depression, and then lash out to cover up their fear.

Stop fighting the easy fights.

• It’s easy to blame everyone else who hasn’t given them everything.  It’s easy to give up and turn on their parents with negativity, sarcasm, arrogance, harassment, bullying and abuse.
• It’s easy to try to beat their parents into submission, into giving more and more stuff, giving more and more chances, negotiating endlessly and never applying consequences that really matter.  Many parents hope that if they keep giving and they cater to their children’s excuses, someday their little darlings (no matter how old) will finally see the light and become hard-working, responsible, polite, caring adults.
• These fights are easy because they’re against loving parents who will eventually give in.

But these easy fights take up everyone’s time and energy, and enable teenagers to avoid the important and necessary fight, which ultimately must be fought successfully in order for that child to become a fully functioning and successful human adult.

Fight the hard fight: There is no other way to grow up.

• Help your children fight against a world that tests them to see if they have what it takes to be successful adults.  Help them face the most difficult challenge that the world poses.  This is the hard fight because the world doesn’t care about them and their feelings.  The world is interested only in results.
• Help your children by focusing them on the fight they really need to fight.  Don’t let the argument remain focused on you.  Keep the focus where it belongs.  “Do you have the resolve, resilience and relentlessness to succeed against the world?”
• The fight is against their own fear and cowardice.  Their confidence and self-esteem will follow their successes in facing this challenge.  Every challenge they face successfully will increase their confidence, esteem and energy to tackle greater challenges.

The fight against the world takes more energy and determination than giving up and whining and complaining.

Of course, we know 20-70 year-olds who are still bullied by their fears, still lashing out because they weren’t given enough, still a waste of potential for all those who love them.

The best way to learn how to help your teen fight the hard challenge is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to create the bully-free life your spirit has always hungered for.

Read case study #6 in “How to Parent Bully-Proof Kids.”  Also, read my new Kindle book, “How to Stop Sneaky Bullies.”  Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

3 Rs: Life lessons to stop bullies

Bullies in relationships and at work try to convince you that you’re too weak or unskilled to resist them: They’ll win in the end.  They’re more determined, nasty, sneaky.  They want you to feel hopeless, helpless.  They want your logic and reason to convince you that resistance is futile.

Kids can convince themselves to give up.  It’s not worth the effort since the deck is stacked against them.  Life is too hard, they’re too weak or defective, people are too nasty.

The effective response in both cases, the keys to success are the 3 Rs:

1. Have resolve.
2. Be resilient.
3. Act relentlessly.

Those qualities are the engine we all need.

If we don’t have these qualities, we can’t make use of any help that’s offered.  We give in, we give up.  Even if we have a great plan, we don’t have the will and grit to carry it out successfully.  Failure is guaranteed.

If we have these qualities, we grab onto help that’s offered.  We keep trying.  We create surprises.  We can get lucky.  We can attract allies.  We can succeed against negativity, bullies and abuse.  We can succeed in life.

The best way to learn how to create the life your spirit wants is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to create the bully-free life your spirit has always hungered for.

Read case study #6 in “How to Parent Bully-Proof Kids.”  Also, read my new Kindle book, “How to Stop Sneaky Bullies.”  Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Parenting tips: Don’t over-react

Did you ever look at your 4-12 year-old child and think: “He’ll be lazy or sloppy forever, he’ll never get a job, he’ll be financially dependent on me as long as I live, I’ll have him living with me forever.”  If you did (like I sometimes did) you probably overreacted to the situation in the moment and came down with everything you had in order to destroy the horrible movie you were playing in your head.  You criticized, harassed, yelled, bullied and abused relentlessly (as I did).

Of course, some of our fears do come out later as true.  But most of them don’t.

Don’t treat today’s problems as if they’re the end of the world and predict disaster forever.  But don’t let them slide by because you’re in wishful-thinking mode.

Some parenting tests:

1. If the kids are getting into trouble with the police or you think they’re really crazy or they’re involved heavily in drugs, alcohol, danger, rage and suicidal thinking, you’d better do something more than wishful thinking.  Since the problem is probably not ignorance of bad possibilities, the answer is probably not loud lecturing.  See case study #6 (“Teenagers most important decision”) in my book, “Parenting Bully-Proof Kids.”  It’s available fastest from my website.
2. But for all the rest – not doing chores, or not interested in school, not thinking academically, laying around, spending all their time in athletics or on screens and video games, doing poorly on a test or in one subject, not following in the footsteps you’ve laid out as the Right way – don’t overreact.  Calm down and deal with it as serious, but not the end of the world.

In the second set of examples, I begin by trying to find solutions that don’t label the child as having something innately wrong with them (like overreactions and visits to a shrink will label them).  Instead, help them see the problem as a challenge and skill that’s difficult for that particular kid to learn.

We all have those areas that are more difficult for us.  So what?  That simply means we have to work harder in that area.  That doesn’t mean we’re retarded or defective or evil or guaranteed to fail (or, at least, guaranteed not to get into Harvard and, therefore, guaranteed to fail).

Don’t lose it.  Don’t make war with your spouse over the best way to proceed.  If you split apart, you’ll never help the child.

Help the kids find models of great people who overcame similar difficulties.  Connect them with a sense of inner determination, courage and strength.

If these first approaches don’t work, then we’ll need to move up a response-staircase with guidance.

The best way to learn to solve your specific parenting difficulties is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new Kindle book, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Toxic adult children throwing temper tantrums

Just like he had when he was 6, Julie’s 35 year-old son still tried to force her to do what he wanted by:

1. Beating her into submission with rage, tirades and vicious verbal attacks that stimulated her guilt.
2. Looking so hurt and crushed that she felt sorry for him.  She felt compelled to rush over, tell him she loved him, kiss the boo-boo and give him whatever he wanted.
3. Giving her the very loud, silent treatment until she capitulated.

She was so exhausted and depressed by his endless selfishness and relentless criticism, she gave him a deadline to move out at the end of the month.  There was nothing physically, mentally or emotionally wrong with him except that he still wanted to be taken care of and get his way about everything like a spoiled little boy.  He’d been living off her and much too close for too long.  She wanted her own space and her own life – peace and quiet at last.

But she was tormented by:

• Guilt (”Mothers love and take care of their sons forever”).
• Fear (“What if he failed on his own or wouldn’t let her see her grandchildren after he married and had kids).
• Shame (How would her friends judge her; maybe as a mother who’d failed).

Finally, she was so tired of the endless negativity, harassment, bullying and abuse that she’d had enough.

She found the key to success in standing up to him was to let go of the responsibility for making him happy and for making his life work.  The only way for him to stop being a little child was for her to stop being the mommy who protected his feelings and made his life work.

Some of the attitudes and tactics that helped her were:

• She never justified, debated or argued about her reasons for setting the deadline.  She simply said she wanted it that way.
• Her spirit soared when she started mocking him, with a loving tone, when he acted like a little boy.  She kept smiling as she said, sweetly, “Stop throwing a temper tantrum” or “Stop throwing a hissy-fit.”  And then she calmly asked him if he needed a “time-out” in his room or she walked away.  Those childhood words made her point.
• When he broke his silent treatment in order to criticize her, she laughingly reminded him that he was giving her the silent treatment.
• Her gentle mockery became a challenge to her son.  And she also used those words, “I’m challenging you to act like an adult.  I know it’s hard for you to grow up, but it’s time.  You’re a guest in my house.  Act like a good guest for your last days here and maybe I’ll invite you to dinner sometime.”  Also, she said she’d like a loving, adult relationship with him, not a “mommy with a little boy” relationship.
• She never to asked him about his plans or reminded him of the looming deadline.  He’d only interpret that as weakness on her part.  She had to follow through even if he had nowhere to go; no extensions.  And she had to convert his room immediately into something else so the message was clear.
• She told him repeatedly she knew he could do it.  He’d faced and overcome many challenges before and this was simply another one.

Her good cheer in the face of his childish attempts to force her into submission showed him his old, childish tactics were no longer effective.  Previously, he’d been the one who persevered longer, but now she had more tenacity and determination.

Her friends congratulated her for finally throwing him out, like they wished they’d done earlier with their children.  The child had to be kicked out of the nest in order to learn to fly.

The best way to create a space that uplifts your spirit is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new Kindle book, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Empty nest: What next together?

The big question and fear in middle age is age and stage appropriate.  The kids are grown and leaving, for better or worse.  You’ve completed this part of your life.  The time for change has come again.

So, what next?  What do we want to do – together or alone?  Don’t decide in the confines of your own mind.  Dialogue together over time.

The first stage of your life was “student.”  You grew up, went to school and prepared for adult life.  For better or worse.

The second stage was “householder.”  You got a job or career, got married and raised kids.  For better or worse.

Now life rolls you into the third stage, ready or not.  The kids leave or you throw them out.  You’re no longer needed as the mommy or daddy who’s responsible for everything they do or for protecting them from the pitfalls of life or who’s necessary to teach them how to make good choices and to succeed.  In fact, you probably realize that there are some lessons they simply won’t learn from you.  They’ll have to learn them the hard way – from life.

You’ll always be their mother or father, but you don’t need to be on call whenever they sneeze.  What does an adult relationship with them look like – day-by-day, week-by-week?

So what do you do with your partner/spouse for the next 40 years?  You know each other well in the old roles.  You both know how to say the wrong thing, you know how to make the crushing put-down, you know how to start a fight.  You know each other’s tendencies, hopes, fears and struggles.  You know what’s easy and seems to come naturally, and you know what’s really difficult.

You can fill your time with the old mommy/daddy roles or pressure them to have grandchildren so you can slide back into comfortable roles giving and caring.  But maybe it’s time to step back and ask, “What have we each been hungering for all these years?  What does my spirit want me to develop?  What do we want to do together?  What do we want to do apart?  How to we make this happen in a loving way?”

If there’s any love left between you, start courting again.  Remember, you used to be excited to see each other, you used to bring interesting things to each other, you used to suck it up and be cheerful no matter what was happening, you used to be polite.  Start doing these alluring things again.

Hold hands while you have the important, deep and sensitive conversations.  Start talking without having a fight over who’s more reasonable or right.  Remember, you once got together because it was fun.  How can you have fun now?  Have a date.  Have two.  Do one each week.

Even if the together part is only 25% at first, start there and see where you want to go.  Explore, one step at a time.  Don’t think 40 years ahead.  Think 3-5 at most.  Think of ice cream and walks.  Plan as interested and encouraging friends.

On the other hand, if you’re way beyond hate, figure out how to go your separate ways without proving who’s right.  Negativity, criticism, righteousness, blame, shame, guilt, harassment, bullying and abuse are not going to help you or the kids – no matter how tempting.

Age and state appropriate development again, just when you thought you had it all figured out and nothing would change for the next 40 years.  For better or worse.

The best way to plan for a rewarding rest of your life is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new Kindle book, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Righteous narcissists know what's right

Who gets to vote on what you want and what you should do?  Who gets to tell you what’s right or best for you?  Who do you listen to?

Shelly analyzed every decision with her family and friends.  Then many of them told her what she should do.  She felt compelled to share her thoughts with them.  After all, how would she know what’s best if she didn’t hear all their opinions?  Some of them even got angry when she didn’t follow their advice.  Others were furious that she didn’t follow the scripture they thought was definitive.  All of them thought they had authority over her and she should follow it.

Shelly eventually realized she was spending her whole life explaining and analyzing her motives, and trying to find a decision that would satisfy all of them.  But she could think of the many decisions that went wrong trying to satisfy everyone.  She knew that approach destroyed her confidence and self-esteem.  What a waste.

Shelly realized there’s a difference between:

• Asking what other people would do in the same situation.  And understanding that they might have very different values, standards, hopes and fears than she did.
• Getting an expert opinion in an area where that’s valuable and also getting a second opinion.  But she wouldn’t ask her car mechanic about his recommendation for clothes or for her love life.
• Asking other people what’s Right or Best.
• Exploring possible consequences with people before she decided.  That’s called “getting information.”
• Being in charge of her life; living her life the way she wanted based on what she decided she wanted to try.

Narcissists and the righteous always know what’s Right and Best for you.  And you’d better do it or else.  They’re abusive bullies.  They’ll criticize and harass you until you do what they want.

Shelly decided she must stop trying figure out what was Right or Best in every situation.  There wasn’t a Right or Best for most of the decisions she wanted to make.  The future was not certain and all those decisions were actually being made in the face of the unknown.  She realized all the questions were really about which paths she wanted to try and which risks she wanted to take.

She also decided she was wasting her time analyzing everything in public.  She saw her days and weeks had been spent with her friends and family analyzing every detail; even endlessly and fruitlessly reviewing events that had happened decades ago.  She felt she was spending all her time like people watching TV shows about celebrities or the ones where people yell and attack each other because they won’t do what they want them to do.  What a waste.

Shelly responded to an inner call to create a new culture for herself.  She loved the statement made by Cora in the movie, “Last of the Mohicans.”  Cora says, “The decision I have come to is that I would rather make the gravest of mistakes than surrender my own judgment.”  Cora will follow her own judgment, not the other people’s.  She will not let the “experts” rule her life.

Shelly also decided to follow her heart and spirit.  She developed the courage to resist the righteous and narcissistic ones of her friends and family.  Actually she stopped talking with them about what she was thinking; no matter how much they tried to pry.  And she didn’t give them the right to vote on her life.

The best way to learn how to create the life and space you want is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new ebook, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Blood or behavior: which matters most?

Jerry’s family was so mean to him that he wanted to live thousands of miles away and have a secret identity so they could never find him.

Jerry couldn’t understand why they did what they did.  His parents would yell at him and at each other.  They’d make promises to him and then deny them.  They’d say they loved him and then they’d be relentlessly negative and critical.  The nicer he was, the meaner they became.

His brothers and sisters were manipulative and stirred up fights.  Everyone had secrets and trapped Jerry in the middle of the weird games they played.

Jerry always tried to reason with them but logic never helped.  They’d get angry and explode, or they’d get hurt feelings, cry and sucker Jerry into trying to make them feel good. They always had reasons and excuses for why they were so mean.  It was never their fault; someone else was always to blame for how nasty they were.

How can parents and family not care about you?
Jerry and his wife were at their wit’s end.  They couldn’t understand why his family was so mean.  They thought if they could understand, they could do something to make peace.  But nothing they did managed to change his family’s behavior.

They finally concluded that Jerry’s family members cared only about the feelings they had right at the moment.  They didn’t cared about acting consistency or keeping their words or about Jerry or about any standards of polite, kind, civilized behavior.  Jerry and his wife felt their flesh was being torn by hyenas.

On the other hand, Jerry and his wife had great friends.  They had fun with them and if there were any problems, they were handled above board and with no manipulation, lying, bullying or abuse.

“Family takes care of family no matter what.  Family comes first, no matter how rotten they are or how you feel.”
That was the rule Jerry had been raised under.  As long as Jerry kept that rule, he’d be at the mercy of his bullying family.  Jerry and his wife wanted to turn their backs on his family but he was stuck emotionally.

It would be a huge transition, turning away from a culture that had lasted thousands of years in order to turn toward the new way of being Jerry wanted.  He’d be pitting his personal vision against the many voices trying to drive or drag him back to the old ways.  He would have to be brave, determined and strong.  He’d have to become the hero of his own life.

“Good behavior counts more than bad blood.”
That was the rule Jerry wanted for the rest of his life.  He would never let anyone, even relatives, who behaved badly close to his family.  When his children were old enough to see what was going on and to see how Jerry’s family tormented their parents, Jerry finally had to confront, as an adult, his old family rule.  Did he want to spend his life stuck with the old rule or did he want to choose to live the rest of his life with his new rule?

Jerry decided his most important values were

• Setting the best example for his children about what environment to create for them.
• Protecting and defending his family from people, including his parents and relatives, who he saw as crazy or savages.

He would stake out his own way against the old ways.  Jerry’s wife was thrilled.  Since the problem was Jerry’s family, she felt she had to wait for him to act.  She didn’t want to be the lightning rod for his family’s attacks by putting Jerry in the middle.  She’d stand with him but he had to be willing to stand up first.

This decision opened Jerry and his wife’s hearts toward each other and ended the fights between them.  Now they had to figure out how to do it; how to disentangle themselves from all the tentacles that had been strangling them.  Simple and clear but not easy.

The best way to learn how to create the life and space you want is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new ebook, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Don't be a victim of experts

Sherry always wanted to do the right thing, to always be fair.  So she avidly followed the latest, supposedly-scientific research studies and the latest experts.  She asked everyone she knew for their opinions and even consulted psychics.

The result was that she never had any consistency; she was constantly changing direction.  She also felt duped when the latest study and the latest expert advice didn’t work or when her life and children were different from the normal people in the studies.

Mostly, Sherry felt scared and panicked.  She felt that disaster was just around the corner if she didn’t get everything just right.  She was riddled with negativity self-doubt, and had no self-esteem or confidence in her own judgment.  She hardly even knew her own judgment.  She had turned into a self-bully.

Sherry was a victim of experts.

Experts are all around us.  They want you to listen and they want you to believe that the latest studies give the right answers.  They want you to believe that you can’t figure things out yourself.

Don’t be a victim of supposedly-scientific studies and of experts.

Find someone who puts you in touch with your own experience, observations and accurate intuition.  Find someone who connects you with your strength, courage and determination.

The best way to learn how to stop being a victim of experts and supposedly-scientific studies is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new ebook, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Don't be a victim of psychoanalysis

June knew why she did all the things she did.  She’d been in analysis for 60 years and she could explain in excruciating detail what had happened so long ago that caused her to treat her husband and children the way she did.

She was mean, nasty and vindictive.  Verbally and emotionally, she was bullying and abusive. She was manipulative and controlling.  She would be sneaky and guilt-tripping to get her way or she would simply beat everyone into submission.   She was negative and disparaged them relentlessly.  They were worthless and she could show them why they would fail.

The only problem was that June never changed.  All that analysis, all those details, all the understanding, all those cause --> effect conclusions, all those brilliant explanations and insights, all that cathartic weeping and wailing never changed her behavior.

June insisted that if she simply knew more, understood more and went deeper, then she’d reach the bottom of her analysis and be cured.  Then she’d suddenly behave better.

Finally, June’s family gave up.  They got tired of explanations, reasons and excuses.  They got tired of being blamed to triggering her patterns.  They got tired of repeated apologies and broken promises.  They saw that what she said was merely justifications.  They stopped caring about why she bullied them and simply wanted her to stop.  They simply got tired of waiting for a miracle.  They left.

June was a victim of psychoanalysis.

June clung to the idea that if she knew more, understood more, got to the bottom of her motivations, then she’d instantly become cured and would behave like the loving wife and mother she said was her goal.  She clung to the idea that she didn’t have to change until she’d analyzed and understood everything.

She refused to accept that it doesn’t work that way.  All her answers to “why” questions didn’t change her behavior.  And she lost what she said was most important to her.  But evidently not.  What she kept were her old patterns and viciousness; her old analysis and reasons; her old way of thinking and acting.  Those were her “precious.”

The best way to learn how to stop being a victim of psychoanalysis or to stop someone who is, is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new ebook, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Being nice is not enough

Being nice is a wonderful trait but it’s not enough to survive and thrive in the real world.

Jane’s mother always said that being nice and being liked was the most important thing.  But by the time Jane was 30, she had a negative, controlling, abusive husband, a bullying boss and coworkers who were slackers and harassed her if she didn’t do most of their work.

One day she woke up with two startling thoughts:

• Maybe the problem wasn’t that she wasn’t nice enough to win them over to being nice to her.
• Maybe the problem was that she was being too nice and that being nice wasn’t a good strategy with some people.

That was the beginning of Jane’s development into a successful adult.  She saw that there were two kinds of people:

• Those who followed the Golden Rule and sought peaceful solutions and reconciliation.  These people she could allow into her inner circle and enjoy being with.
• Those who took her kindness as weakness, and who took whatever they wanted from her while making here feel weak, bad, ashamed and guilty.  Even if they were related by blood or marriage, she had to keep these people far away.  If fact, Jane realized that she didn’t want to be liked by those people.  In order to be liked by them, she’d have to give up control of her life and do things that violated her values, ethics or Sense of Self.

Jane’s old strategy to be nice was to avoid issues.  She’d withdraw and hope that when people calmed down they could simply be nice to each other.  She’d been trained by these bullies that if she brought things up, they’d blow, there’d be a confrontation and it was her fault.  She was being trained to be nice, docile and submissive, which was how they wanted her.

Jane now realized that her most important task was to protect and defend her personal space everywhere she went.  She could be nice as long as she was clear and firm when necessary.  This meant many life and people changes for Jane but, despite the difficulties she encountered at first, she loved the results.

Obviously the same ideas apply to stopping bullies of any kind: at school, with domineering friends, toxic parents or toxic adult-children.

There are also all the skills we need to learn in order to thrive: how to learn new things, how to communicate when there’s a problem or hurt feelings, how to make a living, how to do distasteful things that are really important (changing diapers, taking care of sick people, etc.).

The best way to learn how to protect and defend your personal space is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Read my new ebook, “How to Stop Sneaky Bullies.”  Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Stop Bullying: TV panel

For National Stop-Bullying Month, Dateline Aurora recorded a panel discussion on how to stop bullying in the community.  Moderated by Wendy Brockman, the panel included me, Bonnie Martinez, Dean of Students at Hinkley High School and Andrea Antico, author of “Buster the Bully.”

The program, to be run multiple times this month, can also be watched at: http://youtu.be/H5Ut1ttqCAk

We discussed how to stop bullies in school, at home and at work, as well as cyberbullying.  The Restorative Justice Program, and overt, sneaky and self-bullying were also mentioned.

The best way to learn how to stop bullies is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Also, since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Are bullies born bad?

I’m often asked if bullies are simply born bad.  Or do they learn to bully and what’s the best way to re-educate them.

With the exception of a very small percent of bullies who are born sociopaths or psychopaths, bullies, generally, are born just like the rest of us.  That is, most of us are born bullies.

Stage 1 – Bullying us into submission.
Babies have to bully parents to get out of bed at two in the morning and, with relatively good grace, feed them and change them.  And during the day, babies have to demand they get what they need immediately.  That kind of narcissism is survival.  And they do it by communicating the only way they can; by harassing and bullying us.  That’s normal human development and behavior.

Our job as good parents is to teach them, as they grow up, to use other methods.  Their criterion for what tactics to use is simply what works best to get them what they want.

Stage 2 – They learn to suck up to us.
We are all born to try many different approaches and to practice and master what works.  Babies need to learn that smiles and touches and coo-ing increase their chances of getting what they want.  We must give them more when they use this approach and give them less when they try beating us into submission.

On the other hand, beating them into submission is simply abuse.

Stage 3 – They learn to manipulate us by our values, reasons and logic.
A wise man, my brother Lee Leichtling, observed that kids learn to push our buttons in many different ways even then they’re infants.  They learn our values and our styles of reasoning, and the battles rage on.

I’ve presented this as if the stages are discrete and separate, and learned in a specific sequence.  But that’s not true.  Each individual kid will try all behaviors and simply keep repeating the ones that work.  Over time, we train them to use the styles that work better on us.

Kids live in a strange world populated by giants they need to train to serve them or they die of neglect.  They don’t know the language, but they do learn rapidly by trial and course-correction.

They learn how to train us.  Our job is to help them train us by giving them more of what they want when they manipulate us in the way we want.  For example, by using the magic words, “please, thank you, you’re welcome.”  And by negotiating and compromising so everyone can have a better time.

If you look at the world this way, things become clear and straightforward, even if they’re not easy.

How to tell if your kid is continuing down a bad path?
Are they still trying to beat you and the rest of the world into submission?  When they’re needy, upset, tired, sick or desperate, what do they do to get what they want?  These scientific observations of each unique kid also tell you what you need to teach – not by lecturing but by behavioral reinforcement with a smile.

What’s the best way to start re-educating bullies?
The first step is always to stop the behavior, whether the bullying is by kids or adults.  Remove the bully, not the target.  Make the bully adjust, not the victim.  Don’t allow the bullying to continue while you attempt to re-educate the perpetrator.

Only when bullying no longer gets rewarded and, in fact, gets consequences or punishments, will bullies be willing to consider learning strategies that don’t include negativity, harassment, bullying and abuse.

The best way to learn how to raise kids who don’t bully is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Stop parenting by relentless negativity, criticism

Suzie wanted the best for her kids.  She knew life would be competitive and dangerous, and she wanted her kids to know the rules they needed to follow in order to succeed and to be accepted by the best schools and the best people.  Consequently, she pointed out every mistake they made and corrected them every time they weren’t perfect.  The result was an endless stream of negativity and criticism.  But she’d never admit she was creating a problem; she was doing it for their own good.

Harry knew he was right in every aspect of life.  Verbally and physically, he was going to beat his kids into the shape he wanted.  They’d better listen or else.  Harry knew he was beating them into submission and he was proud of it.

Even though we might think the motives and styles of Suzie and Harry were different, the results on their poor kids were the same.  Relentless negativity and criticism had their typical effects.

The kids became anxious, terrified of the slightest mistakes and always searched for the rules they could follow to avoid the harassment, bullying and abuse.  They developed hunched shoulders and facial tics. They were afraid of trying new things or going into new situations.  They were crushed by any setbacks or failures.  Every mistake seemed a matter of life and death.  They became experts at self-bullying.  They’d been trained by parents who acted that way.

The kids wanted to be perfect but were psychological messes.  Since they proudly passed on negativity and criticism to their peers when they saw them making mistakes, they became isolated.  No one enjoys being beaten and their friends had a choice to leave.

Sophia, from “Modern Family,” captures a better way: “I’ll be the wind at my son’s back, not the spit in his face.”

The best way to learn how to parent effectively is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Toxic adult children: 'Love' can be a trap

Sylvia’s daughter is simply rotten to her and her husband.  The girl is a 39 year-old woman but she still acts like a child.  She demands everything she wants, yells at Sylvia, blames all her problems on Sylvia, is never grateful for anything they give her, curses them and has even stolen money from Sylvia’s purse.

She comes by with no notice to drop her 3 year-old daughter on Sylvia, with no idea about how long she’ll need help.  If Sylvia objects, her daughter yells that Sylvia doesn’t love her granddaughter and will never see her again.  Sylvia loves her granddaughter but also likes to plan her time.

Sylvia’s daughter says if they love her they’ll always pay for what she needs, take care of her daughter whenever she needs, agree with her and support her decisions.
She’s always testing whether they love her enough.

Sylvia is fed up and wants to stop the negativity, abuse and bullying but Sylvia’s husband can’t bring himself to take any action.  He begs his daughter to listen but he always gives in when she doesn’t.  She’s his little girl and he’s responsible for making her happy.  He’s clear, “How can I say “No,’ when I love her?”

That’s the problem for Sylvia and her husband.  He thinks that love means giving his baby girl everything she wants to make her happy.  As long as he believes that, he’ll never change their dance of death.  And Sylvia will be forced to choose between giving up her life, fighting him to the death or divorcing him.

As long as we have to be the mommy or daddy who bails them out and is responsible for their happiness, they have to be the little children.
Which means they have to rebel and argue and make our lives miserable.  Which also means they can remain narcissistic, entitled, dependent, surly teenagers for the rest of their lives.

The more we do for them, the more they’ll blame us for everything, including finally kicking them out of the nest.
I’ve never seen the tactics used by Sylvia’s husband change these weak, narcissistic children.

Sylvia’s husband had to learn a more effective expression of “love.” And an updated version of his role as father to a woman who is almost 40.

When he learned that being a father meant he had to show her the effects of her child-like temper tantrums, had to set high behavioral standards fitting a grownup, had to make her pay the price of her actions, he and Sylvia were able to protect their lives from their toxic adult child.

He turned everything around when he insisted the he was now testing the woman his beloved, little girl had become.
It was now her job to make them happy if she wanted anything from them.

The best way to learn how to love effectively is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Toxic adult step-child: Husband protects her

Lucy’s stepdaughter has hated her since they met when the girl was ten.  In the past 25 years, she’s blamed Lucy for all of the many bad decision she’s made, for every bit of bad luck and, in general, for everything when she feels bad or is angry.

Lucy tried everything to be a good adult friend when the girl was growing up and she’s made repeated attempts to befriend the girl since she’s been an adult.  But every attempt has been rebuffed.  Her stepdaughter has been negative, critical, verbally abusive and bullying toward Lucy.  She’s cursed Lucy regularly.  Therapy only seemed to give her approval for acting out her hostility and anger.

For the past 15 years, she’s treated her father the same way.  Although she’s taken his money, she’s never softened her approach.  She’s made his life miserable but he’s never acted on the consequences he’s threatened her with.  He’s tried every one of the nine methods that don’t stop relentless bullies…and they haven’t stopped his daughter.

The daughter was a toxic child and is now a toxic adult.

Except for that subject, Lucy’s marriage has been wonderful.  She and her husband have fun doing everything except dealing with this problem.  He’s never required his daughter to behave better.  When Lucy has finally lost her temper and said, “No more,” he’s tried to smooth everything over and always asks Lucy to be more tolerant.  After all, he says, “She’s still my sweet, little baby.  And it’s my fault I divorced her mother.  If we’re nice enough, she’ll come around and appreciate you.”

The truth is that the girl’s mother was crazy, abusive and an alcoholic.  After years of taking her abuse, Lucy’s husband finally divorced her and got custody of their daughter when she was five.  The girl was as out of control as her mother when she didn’t get everything she wanted.  Lucy’s husband has begged his daughter for the last 30 years to be polite and civil, but she’s always tried to argue him into submission or blackmail him emotionally into giving her everything she wanted at the moment.

The situation finally came to a head after the daughter got pregnant at age 33 and married the loser who’s the father of baby.  That guy wants Lucy’s step-daughter to go back to work to support him while he hangs out with his friends.  Or he’s willing to be supported by Lucy’s husband.  In a shouting match last week with Lucy, her stepdaughter shoved her and smacked her.  Then she did the same to her father and threated him that he’d never see his granddaughter unless he supported her and her husband, and got rid of Lucy.

Lucy’s husband said he doesn’t know what to do.  He hoped that if Lucy apologized for getting his daughter upset, she’d relent and let him see his granddaughter.

Lucy was finally adamant:

1. She had nothing to apologize for and his daughter had the apologizing to do.
2. They have just enough money for their own needs and can’t afford to support the couple.
3. She’s tired of the continued abuse and won’t see the girl or her rotten husband any more until they apologize and change.
4. She wanted her husband to demand good behavior from his daughter or no-contact even if that meant he wouldn’t get to see his granddaughter.  She wanted him to stop coddling his daughter and start treating her as an adult who has to be responsible for her words and actions.
5. She wanted her husband to start protecting her and the future they’ve dreamed of even if that costs him a relationship with a person who is toxic to him and his wife.

This was difficult for him.  Even after 30 years, He still felt guilty.  And, deep down he thought his daughter and her husband would go under if he didn’t give them everything they wanted.  He couldn’t see how to love his daughter while enforcing strong standards about behavior he simply won’t tolerate.  He had a life choice to make.  What kind of future did he want?

The best way to learn how to see clearly and to protect what’s most important to you is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Toxic adult children: Husband won't protect you

Judy’s 42 year-old son is killing her with his negativity, criticism, verbal abuse and bullying.  He’s demanding and selfish, and never says “please” or “thank you” for her efforts.  He drains her energy and spirit each day.

Her husband had insisted they take him back in for a few months since he lost his job again, was divorced by his ex-wife and seemed lost.  But that was 19 months ago.

He stays out all night, sleeps ‘till 2 in the afternoon and then goes off with his friends.  He refuses to help out around the house since, he claims, “I’m an adult.  I don’t do kid chores.”  He has no income and when he’s spent all the money they give him, to fund his fun he steals money from Judy’s purse or forges her name on checks he cashes.

Judy is tired of doing his laundry, feeding him and cleaning up after him.  She sees their retirement funds being eaten by him and she feels oppressed by his presence in the house.  He won’t go to therapy and seems perfectly happy with his freedom from any responsibility.

Judy wants to kick him out of their nest, give him only a specific amount of money she thinks they could afford each month and make him fly on his own.  Even though her husband still has to work to support his son, instead of retiring like they planned, he won’t even talk about that approach.

What can Judy do?
Before talking about methods Judy might use to get her grown son out of the house, including using the law since he’s forged checks, Judy has to make some decisions for herself.

Does she think her son is mentally or emotionally disabled so he’ll never be able to take care of himself?  If so, she’d better plan for them to support him the rest of his life, even after they’re gone?  But her answer is emphatically “No.”

Thinking down the pathway that he needs to be on his own, Judy needs the courage, strength and determination to act, whether her husband likes it or not.  Otherwise, the rest of her life will be as barren as if a plague of locust had ravaged it.

But she couldn’t get the determination until she realized that she was beginning to hate her son and wishing he’d die in a freak accident.  Despite her guilt at thinking like that, her rage at that parasite pushed her over a threshold.  

Then, she had to decide how to tackle her husband’s resistance to acting or even allowing her to take matters into her own hands.  She knew her husband was avoiding the issue because he could see no solution that would enable him to take care of himself, his wife and his son, all at the same time.  Her husband was overwhelmed by compassion for their son, even though he could see twenty years of laziness and poor decisions that had gotten the boy to this point.  So all he did was hope for a miracle.  And he avoided the emotional pain by spending more and more time at work.

The solution Judy found was to confront her husband with the idea that he was responsible for protecting what was important to him.  Now he was faced with a horrible choice, but one he had to make: Protect his beloved wife from his bullying son, or protect his blood-sucking son from the consequences of his own actions, even though coddling his son would cost him his wife, his retirement and his hoped-for future.

The best way to learn how to see clearly and to protect what’s most important to you is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.

Toxic Adult Children: Choose Your Life

Mary’s 37 year-old son was nasty, demeaning and critical of everything she did.  He harassed, bullied and abused her.  He was toxic.  And she’d allowed him to move back home.

He was bright but, since high school, nothing ever pleased him for long and he’d never succeeded at anything.  He’d changed colleges four times before he graduated.  He refused to stay at his first three jobs.  He had tried two vocational programs before he dropped out of them.

Mary and her husband had paid for all of these efforts as well as for his apartments, cars, insurance and food.  Mary’s son was too busy and too unhappy to support himself.  Now his demands had escalated and paying his expenses was eating into their retirement funds.

After the last failure, he had nowhere to go so Mary and her husband had allowed him to move back in with them.  While her son was civil to his father, he was enraged with Mary.  According to him, all his problems were her fault so he felt justified in treating her anyway he wanted at the moment. Which was almost always demanding and vicious.

Mary knew she and her husband hadn’t done anything wrong to their son except maybe to give him too much of what he wanted and excuse all his bad behavior before he left for college.  She was stuck between hating him and wanting him out, and hoping that with one more chance, he’d finally succeed and become nice to her.

She finally asked herself a sequence of questions:

1. Was her son physically or mentally incapable of making a living and being independent?  Her answer was “No.”  He was still physically able, still bright and still capable of doing anything he wanted when it suited him.  He was simply selfish and narcissistic, and felt entitled to be taken care of so he could do what he whatever wanted all day.
2. If he continued the way he was, would she begin to hate his behavior and would her life become thwarted and impoverished?  Her answer was “Yes.”  She’d always love him but she was already disliking his actions.  If the pattern continued, her future would become dark and dreary.  She’d look forward to dying in order to get out the problem.
3. Should she allow him to continue acting the way he did while she paid for therapy?  She’d already paid for years of therapy he hated and which seemed to give no changes.  He kept blaming his parents and took no responsibility for his own behavior or for his future.  She was done with that approach.
4. Did she want to continue being a martyr, sacrificing her and her husband’s lives, or did she want to kick him out of the nest?  Of course, she’d have to deal with his recriminations and her guilt but, at least, she and her husband could enjoy the future they’d planned.

I’ve seen many situations like Mary’s and there has been only one method that I’ve seen change the way those toxic, adult children behave.  The way of giving them one more chance, forever, never succeeds.  Kicking them out of the nest often does.

Mary’s son is not an alcoholic or addict yet.   He hasn’t gotten sick or hurt himself so badly that he’s disabled and requires their care, yet.  Those are good signs.  But if she keeps helping him, the chances are he’ll descend lower and lower in order to keep getting a free ride.

Each situation is unique; everyone’s decision is different.  Mary decided to choose the life she wanted to live for the next 30 years, given that she’d probably never have a good relationship with her son nor grandchildren to play with.

She’d kick her little bird out of the nest.  She’d pay his rent directly to a landlord and give him a certain allowance each month for two years as long as he moved across the country, away from them.  That way she could easily avoid communicating with him if he became abusive.

She’d stop paying immediately if he became too toxic to her.  At the end of two years she’d stop paying.  If he got sick or became addicted, he was on his own.

The best way to learn how to deal with toxic, adult children is to hire Dr. Ben for personalized coaching and counseling so you can:

1. Develop the strength, courage, will and determination to be and to act your best resolutely, diligently and effectively.
2. Develop a plan and master the skills necessary to deal with the specific situation you’re in.

Since all tactics depend on the situation, call me at 1-877-8Bullies for expert coaching by phone or Skype.